Scattered
by Gabor Maté · first published 1999
78% recommend22% neutral
Why HN recommends it
Accessible introduction to ADHD that conveys what it feels like and argues for its origins. Readers with ADHD say it helped them understand their motivations and behavior and explain themselves to others.
Summarised by Claude from recommending comments
Attention Deficit Disorder (ADD) has quickly become a controversial topic in recent years. Whereas other books on the subject describe the condition as inherited, Dr. Gabor Mate believes that our social and emotional environments play a key role in both the cause of and cure for this condition. In Scattered, he describes the painful realities of ADD and its effect on children as well as on career and social paths in adults. While acknowledging that genetics may indeed play a part in predisposing a person toward ADD, Dr. Mate moves beyond that to focus on the things we can control: changes in e
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I would highly recommend any readers on here who have ADHD to read "Scattered: How Attention Deficit Disorder Originates" by Dr. Gabor Maté[1] It provides a compelling argument as to the root cause of ADHD. [1] https://drgabormate.com/book/scattered-minds/
on “The link between August birthdays and ADHD (2018)” ↗Comment and then question. - Scattered (How Attention Deficit Disorder originates and what you can do about it) by Gabor Mate Question: how do folks discover new books to read — Goodeads? Friend recommendations? Book Clubs? Any other sort…
on “Ask HN: Books you read in 2022 and recommend for 2023” ↗For further reflection I highly recommend "Scattered Minds" by Gabor Maté. Exceptional book by an exceptional physician.
on “Procrastination is about managing emotions, not time” ↗A book that I read that described this very well for me: Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Gabor Mate. Would highly recommend anyone to read. Revealed a lot about what motivates me. It covers things like only being able to focus…
on “How to Recognize Burnout Before You’re Burned Out” ↗If you suffer ADHD, I strongly recommend reading Scattered Minds, by Gabor Mate. I found it enlightening
on “How to stop procrastinating by using the Fogg Behavior Model” ↗my favorite source on both ADHD and ADD is Dr. Gabor Maté. i've learned so much from both his free lectures on Youtube, as well as his book 'Scattered Minds'. the blurb on his website has some great points: "Scattered Minds: The Origins and Healing of Attention Deficit Disorder – published in the U.S. as Scattered: How Attention Deficit Disorder Originates…
on “ADHD Accommodations Guide” ↗Little late, but check out Gabor Mate's "Scattered: How Attention Deficit Disorder Originates and What You Can Do About It" I'll admit I only read about 1/5 of it and ...wandered off, but now that I'm thinking about it again it's time to put it back…
on “Ask HN: Ways to deal with ADHD?” ↗Try and read first 40 pages of "Scattered Minds" - Gabor Mate. I think you will find your answer there.
on “Scattered thoughts on why I waste my own time” ↗I would encourage you to read Dr. Gabor Mate’s “Scattered Minds: The Origins and Healing of Attention Deficit Disorder” https://www.goodreads.com/book/show/39899253
on “Ask HN: Is ADHD Real?” ↗Scattered Minds by Gabor Mate. Really helped me understand my ADHD (diagnosed in my 30s) and why I do certain things or act a certain way around other people. I feel I’m much better at explaining my actions so…
on “Ask HN: Books that helped you become a better person?” ↗I recommend reading Dr. Gabor Mate’s “Scattered Minds: The Origins and Healing of Attention Deficit Disorder” https://www.goodreads.com/book/show/39899253
on “Adult Attention-Deficit/Hyperactivity Disorder and the Risk of Dementia” ↗Worthwhile read on the topic: Dr Gabor Mate’s “ Scattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder”
on “Hacking ADHD: Strategies for the modern developer” ↗This is heartbreaking. It's possible you might not have it, but that response is so inadequate – and from three doctors! If you want to read more on the condition, Gabor Maté's Scattered Minds is a good introduction to ADHD (he's apparently very good at conveying what it feels like, which might be helpful to you at this point). All the best!
on “How to do things if you're not that smart and don't have any talent” ↗I liked Scattered by Gabor Mate, though not really a reference work, more a primer or intro
on “Attention deficits linked with proclivity to explore while foraging” ↗I recommend to read Scattered Minds by Gabor Mate. You will find the answers in the book.
on “Ask HN: My 12 year-old nephew just got diagnosed with ADHD, any advice?” ↗