Anger

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What Hacker News says

• shiven · Jun 8, 2017 · Recommends

  I found this book very helpful in approaching some of the things OP talks about. https://www.amazon.com/Anger-Cooling-Thich-Nhat-Hanh/dp/1573... Also, check your blood pressure regularly every morning and evening, for a few weeks. You could be non-symptomatically hypertensive (for all sorts of reasons); talk…

  on “Ask HN: How to not bring emotion from work back home?” ↗
• shiven · Dec 8, 2014 · Recommends

  …Dry, by Albert Bernstein Book #1 (Recommended by someone here on HN!) The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth by Don Richard Riso and Russ Hudson Book #2 Anger: Wisdom for Cooling the Flames by Thich Nhat Hanh

  on “Ask HN: What book changed your life in 2014?” ↗
• macg333 · Feb 21, 2022 · Recommends

  I agree with this comment! Also, Anger by Thicht Naht Hanh focuses a lot on the concept of compassionate listening.

  on “Ask HN: How do I develop skills to comfort people and offer compassion?” ↗