Wahls ProtocolTerry Wahls, Eve Adamson
Wahls Protocol
by Terry Wahls, Eve Adamson · first published 2015
6mentions
2recommended by
4HN commenters
2015–2022first – last mentioned
50% recommend50% neutral
Affiliate links. As an Amazon Associate I earn from qualifying purchases.
This. The Wahl's protocol https://www.amazon.com/Wahls-Protocol-Autoimmune-Conditions-... It's very simple. Avoid foods that cause inflammation and this helps reduce MS flare-ups
on “Ask HN: HNers with multiple sclerosis, can we get in touch?” ↗Yea, definitely sucks. If you are looking for more potential life-style coping strategies, I would highly recommend The Wahls Protocol by Dr Terry Wahls. In a nutshell, she makes the case for adjusting diet as the chemical processes needed by the body can not run if the critical processes can't run due to a nutritional limiting-reagent.…
on “Obesity is rising in Silicon Valley” ↗…effective in the treatment of autoimmune diseases like Type 1 diabetes, multiple sclerosis, Chron's disease, and many others. A popular book on the subject is The Wahl's Protocol: https://www.amazon.com/Wahls-Protocol-Autoimmune-Conditions-... Now, that's mostly anecdotal. There are very few studies on diet in general. As far as type 2 diabetes is concerned, though, low-carb diets have empirically been shown to reduce…
on “Apple has biomedical engineers developing sensors to monitor blood sugar” ↗Terry Wahls, the doctor who claims she reversed her MS through diet would only partly agree. In her book 'The Wahls Protocol', she spells a diet regime out from a functional medicine perspective.
on “Loss of myelin is one of the major factors of age-related brain deterioration” ↗The other thing that the keto proponents really don't promote (or know offhand) is that one can still reap the benefits of keto in a mild nutritional ketogenic state. Dr. Terry Wahls in her book, "The Wahls Protocol" points out research that shows that medium chain triglycerides (MCTs) manufacture more ketones per calories than other fats. This allows for a higher uptake of carbs & protein, but with the body still…
on “Obesity is rising in Silicon Valley” ↗From her book, "The Wahls Protocol" it is an extension of the popular Paleo diet. The "level 1" diet is simply: 9 cups of fruits & vegetables per day + 4-6 ounces of organ meats. Technically all meat is organ meat, but she's specifically…
on “Jet Lag ‘Cures’ Aplenty, but None That Work for All” ↗