The Wellness Sense
by Om Swami · first published 2015
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2recommended by
3HN commenters
2018–2025first – last mentioned
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1. The Wellness Sense - Om Swami 2. The subtle art of not giving a f*ck - Mark Manson There are a few more but these are the actual killers.
on “Ask HN: What nonfiction books do you keep rereading?” ↗…alkaline. This is also the first time that Ayurvedic prakriti (vata, pitta and kapha) has been discussed in the context of yogic prakriti (sattvic, rajasic and tamasic) in a truly cohesive fashion. The Wellness Sense extracts the essence of Ayurveda, yoga and tantra to combine it with modern medicine in this simple, step-by-step handbook on how to take better care of yourself. Accessibly written, deeply researched…
on “A New Connection Between the Gut and Brain” ↗You can ask him to try yogic and ayurvedic methods. AN excerpt from The Wellness Sense book (author: OM Swami) [0]: >I've had patients successfully cure ulcers, cancers, migraines, obesity, hypertension, allergies, depression and many other ailments by following the principles I share…
on “Ask HN: A friend has brain cancer: any bio hacks that worked?” ↗