The Tao of fully feeling
by Pete Walker · first published 1995
3mentions
3recommended by
3HN commenters
2019–2024first – last mentioned
100% recommend
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…doing CBT and mindfulness based therapy, doing psychodynamic psychotherapy with a therapist who takes relationships and trauma seriously - "Complex PTSD: From surviving to Thriving" (Pete Walker) - "The Tao of Fully Feeling" (Pete Walker) - "Treating Adult Survivors of Emotional Abuse and Neglect" (Hopper/Grossman/Spinazzola/Zucker) - "Adult children of emotionally immature parents" (Gibson)
on “Childhood Adversity Linked to Earlier Puberty, Premature Brain Development” ↗…historically read quite a lot The following book, and others by the author, have proven to be the most efficient filter for 'compressing' sometimes challenging life experience into something manageable: 'The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame', by Pete Walker. https://www.amazon.com/Tao-Fully-Feeling-Harvesting-Forgiven...
on “Ignoring Boys' Emotional Needs Fuels Public Health Risks” ↗…tear up but can't really cry cathartically. I can explain what has been done to me, but I don't feel it out of deep seated, ancient, shame and fear. I can recommend: - Complex PTSD, Pete Walker - The Tao of Fully Feeling, Pete Walker - Trauma and Recovery, Judith Herman - The Drama of the Gifted Child, Alice Miller
on “Ask HN: Former gifted children with hard lives, how did you turn out?” ↗