The Presence Process
by Michael Brown · first published 2005
3mentions
2recommended by
2HN commenters
2020–2026first – last mentioned
100% recommend
Amazing book that changed my view of life. Where my inner "work" based of Eckhart Tolle`s teachings found the limitations, the work based on Michael`s approach have started. If you follow all instructions, be prepared for very difficult period of emotional cleaning that will end up with great relief. However, the inner work never ends and I find myself not to be able to live without this book. It is absolutely the best self-help book I ever read.
Affiliate links. As an Amazon Associate I earn from qualifying purchases.
…could be books) will find you when you're ready. Other people's milestones are theirs, not yours. The best way to use this list is to pick a book by gut feeling. That said, I'll leave my candidate: "The Presence Process" by Michael Brown.
on “Ask HN: Mind bending books to read and never be the same as before?” ↗…force but possession by your own inner demons that simply can't be suppressed any longer. You are right that most therapy was useless, they don't address the core issues. I will suggest the book "The Presence Process". I'm sure you're tired of self-help books, but this one is the first one I've read that actually "pulls up the weeds of trauma" out of your mind (actually it can't do such a thing and it even says so,…
on “What happens when a whole generation never grows up?” ↗…book that briefly mentions the same effect on cluster headaches. They are not the main topic, but in the foreword author tells a story about having them as the reason he started the the journey. "The Presence Process", Michael Brown.
on “I Made Tinnitus My Friend (Then It Disappeared)” ↗