The new evolution diet
by Arthur De Vany · first published 2011
6mentions
2recommended by
4HN commenters
2011–2024first – last mentioned
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…seriously, stop by a bookstore and spend 20m reading just the first chapter (maybe 2, can't recall exactly), and figure out if it's something worth looking into further. 1. http://www.amazon.com/The-New-Evolution-Diet-Paleolithic/dp/...
on “The Sad State of Diabetes Technology in 2012” ↗…left with is the exact diet of paleolithic era man. >Science" tells us to stop eating all wheat products! Sounds more like fanaticism. Read the Intro and first chapter of Arthur De Vany's book, The New Evolution Diet. It explains the science.
on “Irradiating the hypothalamus reduces body fat by 30% in 10 weeks in mice” ↗…input=output. Rather think of it terms of signaling your body in ways that trigger certain gene expression that leads to a healthier metabolism. Read this book more details: http://www.amazon.com/The-New-Evolution-Diet-Paleolithic/dp/... Reviews: http://www.thedailybeast.com/articles/2011/01/04/new-evoluti... http://www.marksdailyapple.com/the-new-evolution-diet/#axzz1... Author's site: http://www.arthurdevany.com/
on “Hacker Lifestyle Tips: How to Feel Satisfied with Every Day” ↗…read is related to startups or economics, but for the short list of change-my-life books: This year I read a lot about what you might loosely call the Paleo movement / anti-carbs and sugar movement. The New Evolution Diet, The Primal Blueprint, books by Gary Taubes, and so on. I think this is going to change how I eat and exercise forever. The Gift of Imperfection and other works by Brené Brown. Lately this is being promoted…
on “Ask HN: What book changed your life in 2013?” ↗This is what Art De Vany and the New Evolution Diet preaches. Short, high intensity exercise.
on “Little Exercise, Big Effects: Reversing Aging ” ↗John experimented with the Paleo Diet in the 2010's and did a book review of the "Paleo Diet" book by Loren Cordain. I emailed him and suggested he read a related book, "The New Evolution Diet" by Art De Vany. He immediately wrote back a friendly email and ended up reviewing that book as well. He mentioned in his email that he was only interested in the nutritional aspects of the Paleo Diet,…
on “John Walker, founder of Autodesk, has died” ↗