The Miracle Pill
by Peter Walker · first published 2021
3mentions
1recommended by
2HN commenters
2021–2025first – last mentioned
50% recommend50% neutral
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…mindful of the input side of the equation; building muscle mass, cardiovascular fitness and endurance in turn improves your metabolic ability to burn calories. So it's absolutely part of the picture. "The Miracle Pill" by Peter Walker is an excellent introduction to the topic.
on “Reversal of cognitive decline: A novel therapeutic program” ↗Good book on the topic: https://www.amazon.co.uk/Miracle-Pill-Ha-Peter-Walker/dp/147...
on “Deep Sleep May Be the Best Defense Against Alzheimer’s” ↗…reviewer quotes "The bigger challenge, Schmitt argues, is addressing the systemic racism built into cities". It is obvious to anyone who reads into this sentence that this is a woke bias. Peter Walker - The Miracle Pill pushes the active lifestyle narrative, of which cycling is one. While I think your argument only adds to the fact that cyclists are delusional, I have to agree that it is not a "cyclist" itself that…
on “Cycling linked to lower dementia risk and better brain health, researchers find” ↗