The Carnivore Code
by Paul Saladino M.D. · first published 2020
5mentions
2recommended by
2HN commenters
2021first – last mentioned
100% recommend
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The idea that animal products are unhealthy seems to be misguided. It seems more likely that the supposedly "heart healthy" seed oils are causing heart disease. The Carnivore Code has some very good insights (at least in my opinion) [1] And this talk on how seed oils are destroying our health is also pretty interesting: https://www.youtube.com/watch?v=7kGnfXXIKZM [1] https://www.amazon.com/Carnivore-Code-Unlocking-Returning-An...
on “New model could explain old cholesterol mystery” ↗This book got me started. I'm six months in and doing great on it: https://www.amazon.com/Carnivore-Code-Unlocking-Returning-An...
on “For 2M years, humans ate meat and little else: study” ↗Have you looked into the Carnivore Code in regards to autoimmune issues? https://carnivoremd.com/book/ It's full of useful information even if you don't intend to go full carnivore.
on “Study Reveals Immune Driver of Brain Aging” ↗> It's what the science says so far. No, it's what some interpret the science to mean. It's not like the Carnivore Code is just a nonsense fad diet. It's a book describing the science behind it. You may or may not agree with its conclusions, of course. And I'm not even suggesting to start eating a carnivore diet. I don't.…
on “New model could explain old cholesterol mystery” ↗…carnivore, plus salt and occasional exceptions like ready-to-eat meats with seasoning and maybe some minced peppers, or a caffeinated diet drink. Largely I follow the advice in Paul Saladino's book, The Carnivore Code, and I recommend it. I started this specifically to address digestive issues. I had chronic constipation and bloating that was consistently made worse when eating more fiber. Moving to a low residue…
on “Digital Vegan” ↗