The abs diet
by David Zinczenko · first published 2004
2mentions
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2HN commenters
2008–2009first – last mentioned
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I found Hacker's Diet (http://www.fourmilab.ch/hackdiet/) by John Walker (Autodesk founder) to be entertaining reading by itself, it also has some useful advice. The Abs Diet (http://www.amazon.com/Abs-Diet-Six-Week-Flatten-Stomach/dp/1...) is written in a bit over-patronizing language for my taste, but has a lot of useful info about different nutrients, how to read food labels,…
on “How to lose weight. No, really.” ↗…shrinks your stomach by never having too much in it... can you point to some sources for your assertions (not saying you're wrong, just trying to solve a contradiction). FWIW, I got my info from The Abs Diet book.
on “‘Get in Shape’ Hack #8: Nutrition: ‘If the furnace is hot enough…”” ↗