Loving what is
four questions that can change your life
by Byron Katie · first published 2002
100% recommend
Out of nowhere, like a fresh breeze in a marketplace crowded with advice on what to believe, comes Byron Katie and what she calls "The Work." In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now in Loving What Is you can discover the same freedom through The Work.The Work is simply four questions that, when applied t
Affiliate links. As an Amazon Associate I earn from qualifying purchases.
How I Found Freedom in an Unfree World by Harry Browne The Power of TED (The Empowerment Dynamic) by David Emerald Loving What Is: Four Questions That Can Change Your Life by Byron Katie Get Out of Your Own Way: Overcoming Self-Defeating Behavior by Mark Goulston and Philip Goldberg Feeling Good: The New Mood Therapy by David…
on “Ask HN: which are some good self-help books?” ↗Short version: Last year, The Work as taught in Loving What Is by Byron Katie gave me perspective and tools that enabled me to function professionally and personally through/despite deep emotional pain/fear/grief--and be open and generous with the person close to…
on “Effects of “The Work” meditation on symptoms and quality of life (2015)” ↗