Light on Yoga
by B. K. S. Iyengar · first published 1965
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3recommended by
3HN commenters
2014–2022first – last mentioned
100% recommend
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Light on Yoga is a good no-nonsense reference: https://www.amazon.com/Light-Yoga-Classic-Worlds-Foremost/dp...
on “Ask HN: Recommend a yoga exercise book for a scientific person” ↗I started doing yoga in '94, when I was 14. My mom gave me two books on my birthday: Richard Hittleman's 30-day Yoga Plan and Light on Yoga. They changed my life back then and I continue to practice Iyengar's version of yoga today.
on “BKS Iyengar, who helped bring yoga to the West, has died” ↗…https://www.amazon.com/gp/product/0070296898/ref=dbs_a_def_r... - explained C++ to me in a way no others did SQL for smarties - You like getting shit out of databases? Me too! https://www.amazon.com/Joe-Celkos-SQL-Smarties-Programming/d... Light on Yoga/Light on Pranayama (breath control) BKS Iyengar Because you need to know your body better https://www.amazon.com/Light-Pr%C3%A3n%C3%A3y%C3%A3ma-Yogic-... A handbook of Chinese healing herbs - Daniel…
on “Ask HN: Which book(s) would you credit for the love for your field of work?” ↗