Life without bread
by Christian B. Allan, Wolfgang Lutz · first published 2000
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2HN commenters
2010–2014first – last mentioned
50% recommend50% neutral
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A much better book, written by an actual scientist, is Life Without Bread.
on “How to lose weight: What worked for me, with graphs” ↗For another random data point: There's an old book called "Life without bread" that was a pre-Atkins low carb diet written by a German Doctor named Wolfgang Lutz. He claimed that, after much trial and error, 72 grams (about 6 slices of bread) was the cutoff, and further restriction…
on “A Call for a Low-Carb Diet” ↗