Cover of How to Good-Bye Depression

How to Good-Bye Depression

by Hiroyuki Nishigaki · first published 2000

4mentions
1recommended by
4HN commenters
2021–2024first – last mentioned

25% recommend75% neutral

"I think constricting anus 100 times and denting navel 100 times in succession everyday is effective to good-bye depression and take back youth. You can do so at a boring meeting or in a subway. I have known 70-year-old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness and joy. He has neither complained nor born a grudge under any circumstance. Furthermore, he can make #### three times in succession without drawing out.In addition, he also can have burned a strong beautiful fire within his

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