How to ADHD
an insider's guide to working with your brain (not against it)
by Jessica McCabe · first published 2024
2mentions
1recommended by
2HN commenters
2025–2026first – last mentioned
50% recommend50% neutral
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…perspective and practical advice: https://news.ycombinator.com/item?id=45083134 The author frames strategy v/s tactics well, something seldom done [0]. Dr. Russell Barkley's youtube videos and book and the How To ADHD youtube channel are other resource I like and refer to, because they've surfaced useful information and perspective to me. How To ADHD is especially nice to share with friends / family / dear ones who…
on “ADHD. How do you manage the constant stream of thoughts and ideas?” ↗I don't think that's a fair way to characterize the ADHD community's stance. I follow some of the 'leaders' of the ADHD community including William Curb (Hacking your ADHD) and Jessica McCabe (How to ADHD) and they are extremely focused on specific strategies and techniques that enable ADHD people to live more effectively in a neurotypical world. These strategies don't "fix" or "cure" ADHD, but allow…
on “ADHD Didn't Break Me–My Parents Did” ↗