Hold Me Tight
by Sue Johnson · first published 2008
2mentions
2recommended by
2HN commenters
2022–2024first – last mentioned
100% recommend
Why HN recommends it
Explains attachment theory and emotionally focused therapy in practical terms. Readers find it useful for improving couple conversations during rough patches. Suits anyone wanting research-based relationship guidance.
Summarised by Claude from recommending comments
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- Seeing Like a State: how legibility informs how societies and people view reality - Antifragile: how things benefit from volatility - Hold Me Tight: relationship advice - The Lucifer Principle: energy flows - Scale: how patterns persist across various scales
on “Ask HN: Which books have made you a better thinker and problem solver?” ↗…Heller. 3. Understanding Disorganized Attachment: Theory and Practice for Working with Children and Adults, David, Shemmings and Yvonne Shemmings. 4. The Body Keeps the Score, Bessel van der Kolk. 5. Hold Me Tight: Seven Conversations for a Lifetime of Love, Sue Johnson. 6. "Focusing" practice, Eugene Gendlin. 7. How to survive the most critical 5 seconds of your life, Tim Larkin. The first four lay down foundations,…
on “The Effects of Early Relational Trauma (2001) [pdf]” ↗