Fasting and eating for health
by Joel Fuhrman · first published 1995
2mentions
0recommended by
2HN commenters
2020first – last mentioned
100% neutral
Affiliate links. As an Amazon Associate I earn from qualifying purchases.
I have a book called Fasting and Eating for Health by Joel Fuhrman MD (ISBN 0-312-18719-X). In it, he recommends fasting for between 10 - 15 days around once every 10 years. I have actually completed a 10 day water only fast a few months ago (good use…
on “Fasting improves chemotherapy results and protects from side effects: study” ↗…Related recent books include "The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness" by Douglas J. Lisle, Ph.D and Alan Goldhamer, D.C. (of the TrueNorth Health Center) and "Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease" by Joel Fuhrman, MD. There are much older books on this though, including by Herbert Shelton. Fasting may help improve memory function by stimulating…
on “Early humans may have survived the harsh winters by hibernating” ↗