Diabetes solution
by Richard K. Bernstein, Richard Bernstein · first published 1997
3mentions
3recommended by
3HN commenters
2011–2024first – last mentioned
100% recommend
Affiliate links. As an Amazon Associate I earn from qualifying purchases.
hey guys, this is a short post in a series about a great book on diabetes care: http://www.amazon.com/Dr-Bernsteins-Diabetes-Solution-Achiev..., the author's ideas haven't penetrated as far as they need to, and I'm trying to fix that
on “American Diabetes Association hazardous to your health” ↗I highly recommend the book "The Diabetes Solution" by Dr. Bernstein. It's written by a T1D-since-childhood who was a manufacturing engineer and used his engineering skills to "debug" his diabetes despite his doctor's efforts to the contrary. However…
on “Taking my diabetes treatment into my own hands” ↗…familiar with Dr. Richard K. Bernstein's approach? It is a very low carb diet (he doesn't call it Keto as Ketosis is not the aim) combined with a lifetime of experience managing it. See his book The Diabetes Solution, his Youtube channel, and the Type1Grit facebook group. There are a lot of type 1s running <5% HbA1C on his program. He's definitely very contreversial, but I always found his reasoning extremley presvasive.…
on “Taking my diabetes treatment into my own hands” ↗