Change your brain, change your life
the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness
by Daniel G. Amen, Daniel G. Amen M.D., Daniel G. Md Amen, Dr Daniel G Amen MD · first published 1998
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2HN commenters
2008–2010first – last mentioned
100% recommend
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.
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…Children) "The Empowered Manager" by Peter Block, in particular his trust vs. agreement matrix "Crossing the Chasm" & "Inside the Tornado" by Geoffrey Moore "Maneuver Warfare Handbook" by William Lind "Change Your Brain, Change Your Life" by Daniel Amen "Micromotives and Macrobehavior" by Thomas Schelling Appreciative Inquiry Techniques
on “Articles, Ideas, Books and/or Concepts that have changed your life” ↗Watch for any of Dr. Daniel G. Amen's programs on PBS or read his books (Magnificent Mind at Any Age, Change your Brain, Change your Life, etc.). I've found the knowledge he shares to be incredibly useful, and practical.
on “HN: How can I make my brain/mind sharp again?” ↗