Caffeine blues
by Stephen Snehan Cherniske · first published 1998
2mentions
2recommended by
2HN commenters
2017–2019first – last mentioned
100% recommend
Pulls together all the latest research & details the full scope of caffeine's detrimental effect on our physical, mental & emotional well being. They say caffeine gives you energy. They say caffeine gives you a lift. -- They say caffeine sharpens your mind. Don't believe the java jive! Nearly 80% of all Americans -- even doctors and journalists -- are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea, and chocolate -- and added to drugs, soft drinks, candy, and many other products, this powerful drug can affect brain function, hormone balance, and sleep pat
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…finally get completely over it where I didn't feel like I was dragging every day. Now, I am free from coffee addiction and happy as I have ever been. No way in hell is that stuff good for you. Read Caffeine Blues, it will wake you up for real. https://www.amazon.com/Caffeine-Blues-Hidden-Dangers-America...
on “Drinking 3-4 Cups of Coffee Is “More Likely to Benefit Health Than to Harm It”” ↗…I've heard, it can take more than a year to be completely free from the symptoms, so I'm in it for the long haul. My goal is to be completely off caffeine by the end of the week. Check out the book Caffeine Blues to get a better understanding of how dangerous caffeine actually is.
on “Ask HN: How do I stop caffeine intake without losing productivity?” ↗