Better Eyesight Without Glasses
by William H. Bates · first published 2000
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3HN commenters
2021–2025first – last mentioned
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Here are some good info: https://www.youtube.com/watch?v=hCiJrFaF_aA Books: "the bates method for better eyesight without glasses" "relearning to see. improve your eyesight naturally!" "habits for better vision - 20 scientifically proven ways to improve your eyesight naturally"
on “Ask HN: Please share tips and strategies for dealing with eye strain” ↗As a teenager I had a small book "Better Eyesight Without Glasses" by Bates. It had a number of exercises two of which I recall were: palming your hands over your eyes, and facing the sun with eyes closed while moving your eyes around 'looking' about all with eyes closed.…
on “Longer wavelengths pass through human body have systemic impact improves vision” ↗…years reduced his myopia to the point he can easily play without glasses (it's something like -0.5 now). The only time I ever see him wearing glasses is at night. He worked off the methods in Bates' "Better Eyesight Without Glasses". I wear glasses myself, and am myopic. I would go through the effort myself, but on top of normal myopia I also have something called Nystagmus (shaking of the eye) of which the net result is additional…
on “Myopia: A Modern yet Reversible Disease” ↗