Being nobody, going nowhere

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• zafka · May 21, 2015 · Recommends

  My favorite guide to meditation is: Being nobody Going nowhere by ayya khema This subject also highlights how irrational i am. I still remember how beneficial meditation was for me when I practiced it. But getting back into the practice ..... sigh

  on “A Simple Guide to Meditation” ↗
• ahoyhere · Jan 20, 2011 · Recommends

  …secular meditation (that is, non-religious Buddhism): http://www.amazon.com/Wherever-You-There-Are-ROUGH/dp/140130... http://www.amazon.com/When-Things-Fall-Apart-Difficult/dp/B0... http://www.amazon.com/Being-Nobody-Going-Nowhere-Meditations... Doing what I learned in from three, plus the Destructive Emotions audio book, absolutely transformed my life. Like night and day. Now I'm one of the best-adjusted people I know, despite…

  on “Ask HN: Do you meditate? How/Why? ” ↗
• zafka · Oct 5, 2014 · Recommends

  Another book I found very helpful was "being nobody, going nowhere" by Ayya Khema I bought a handful of copies of this book so I could give them away. Of course often it is very important WHEN you read the book.

  on “Zen Buddhism and Alan Watts” ↗
• zafka · Aug 8, 2015 · Recommends

  If you have not read it yet, I am quite sure you will like: Being nobody, Going Nowhere" by Ayya Khema

  on “Ask HN: Books with a high signal to noise ratio?” ↗
• zafka · Oct 5, 2010 · Recommends

  One of the best books I have read on meditation is: "Being Nobody, Going Nowhere: Meditations on the Buddhist Path"

  on “30 day challenge: meditation” ↗