Cover of Behave

Behave

The Biology of Humans at Our Best and Worst

by Robert M. Sapolsky · first published 2017

84mentions
37recommended by
57HN commenters
2017–2026first – last mentioned

65% recommend32% neutral4% critical

Why HN recommends it

Multidisciplinary tour of the brain, hormones, genes and culture behind aggression, cooperation and us-vs-them thinking. Shows nuance between genetic determinism and social construction; suits curious general readers.

Summarised by Claude from recommending comments

Why do we do the things we do? Over a decade in the making, this game-changing book is Robert Sapolsky's genre-shattering attempt to answer that question as fully as perhaps only he could, looking at it from every angle. Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic: he starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its genetic inheritance. And so the first category of explanati

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Mentions per year

130 2007: 0 mentions2008: 0 mentions2009: 0 mentions2010: 0 mentions2011: 0 mentions2012: 0 mentions2013: 0 mentions2014: 0 mentions2015: 0 mentions2016: 0 mentions2017: 2 mentions2018: 13 mentions2019: 8 mentions2020: 9 mentions2021: 9 mentions2022: 10 mentions2023: 7 mentions2024: 3 mentions2025: 6 mentions2026: 2 mentions200720172026

What Hacker News says

  • jackconsidine · Aug 11, 2022 · Recommends

    After reading Behave, I hold Sapolsky in high regard. Even if he provides weak evidence for the claim, the grandmaster in the article loses 15 pounds- or a whopping 11% of his body weight- on average during a 10 day tournament…

    on “Why thinking hard makes us feel tired” ↗
  • kashyapc · Jan 20, 2021 · Recommends

    Speaking of aggression, people often suspect the famous hormone testosterone as one of the prime causes. But Robert Sapolsky's (one of his papers is cited in OP's analysis) book, Behave shows something different: "While testosterone is inextricably tied to aggression, it is far less relevant to aggression than usually assumed." Instead of asking "What do individual levels of testosterone…

    on “Mammalian Aggression” ↗
  • kashyapc · Oct 29, 2021 · Recommends

    …Error by Antonio Damasio • Neuroscience: Exploring the brain by Bear, Connors, and Paradiso (this is a fantastic illustrated text book with great explanations; fully worth the 72 euros I paid for it) • Behave and Why Zebras Don't Get Ulcers by Sapolsky (I wrote my "why" for Behave here[1]) • Moral Tribes by Joshua Greene • The Evolution of Cooperation by Robert Axelrod • Chimpanzee Politics by Frans de…

    on “Revisiting “The 4-Hour Workweek”” ↗
  • jacobrussell · Jul 12, 2021 · Recommends

    Take no. 6 for example: Behave by Robert M. Sapolsky. Dr. Sapolsky is a professor at Stanford with nearly 300 publications [0] and has been teaching biology and neurology for years. I'm curious, why do you think this book is pop-pseudoscience?…

  • nicklaf · Jan 14, 2018 · Recommends

    If you guys are interested in going down that rabbit hole, I highly recommend Robert Sapolsky's Behave: The Biology of Humans at Our Best and Worst. Although I confess I have only read the first chapter or so, the book sets out to convince its readers that many of the things that can go wrong in the human…

    on “Aaron, 5 years later” ↗
  • torstenvl · Feb 11, 2018 · Recommends

    There's some evidence of a genomic component to future discounting. There's a section on it in Robert Sapolsky's excellent book, Behave: The Biology of Humans at Our Best and Worst.

    on “Self-Control in Chimpanzees Relates to General Intelligence” ↗
  • sevagh · Jul 24, 2018 · Recommends

    The book Behave by Robert Sapolsky describes this topic (among others) nicely. https://www.penguinrandomhouse.com/books/311787/behave-by-ro...

    on “To Remember, the Brain Must Actively Forget” ↗
  • afpx · Nov 17, 2018 · Recommends

    “Behave: the biology of humans at our best and worst” by Sapolsky was my favorite. I knew little about neurobiology, and this went a little deeper.

    on “Best book/paper you read in 2018?” ↗
  • betocmn · Jun 11, 2020 · Recommends

    Behave: The Biology of Humans at Our Best and Worst, by Robert Sapolsky [1]. A fascinating multidisciplinary approach to explain what happens behind our most consequential behaviours. [1] https://www.goodreads.com/book/show/31170723-behave

    on “Ask HN: What, in your opinion, are the greatest and most useful textbooks?” ↗
  • kashyapc · Nov 19, 2020 · Recommends

    Speaking of biology ... I'm about 60% through the 720-page tome, 'Behave: The Biology of Humans at Our Best and Worst' by Robert Sapolsky. "Electrifying" indeed, as a blurb at the back of the book puts it. The narrative structure is quite compelling, where Sapolsky starts…

    on “I should have loved biology” ↗
  • kashyapc · Oct 13, 2021 · Recommends

    On understanding dopamine, FWIW, I recommend two excellent resources: one is Robert Sapolsky's 720-page tome, Behave—he gives a robust intro to dopamine in the second chapter, "One Second Before", and expands on it further in the book. The other is prof. Andrew Huberman's podcast. He recently did a 2-hour episode[1]…

    on “Dopamine, Smartphones and You: A battle for your time” ↗
  • kashyapc · Dec 18, 2021 · Recommends

    …cooperation/desertion scenarios. And sure enough, some of Greene's papers are cited in the paper you mentioned. His book[1] is worth reading. I picked it up after hearing about it in Robert Sapolsky's, Behave. And for balance, here's an interesting paper[3] critiquing some of Greene's ideas from Moral Tribes. [1] https://www.joshua-greene.net/moral-tribes [2] https://en.wikipedia.org/wiki/Trolley_problem…

    on “Why 'Long Rituals' Matter” ↗
  • kashyapc · Sep 22, 2022 · Recommends

    I'll mention two of mine. NB: they demand sustained reading and require nontrivial time investment. The patient reader will be handsomely rewarded. - Behave, by Robert Sapolsky. Here's[1] my mini review from the past. I've also picked up various other fascinating books from Behave. - Seneca's all of 124 letters. A good English translation is key here. Get…

    on “Ask HN: Which books you have read till now that were worth investing time in?” ↗
  • spinlock_t · Jan 26, 2018 · Recommends

    Lying - Sam Harris. Behave - Robert Sapolsky. Gene: An Intimate History - Siddhartha Mukherjee

    on “Ask HN: What books have most influenced the way you see the world?” ↗
  • jm__87 · Apr 22, 2018 · Recommends

    If this sort of topic interests you, I'd highly recommend "Behave" by Robert Sapolsky. A lot of the book examines what is going on in the brains of people who have strongly held "us" vs "them" beliefs (i.e. sexists, racists, homophobes). The core thing with these people…

    on “What is empathy?” ↗

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